Nathan SpeedShot Plus Handheld Flask

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  •  3.4oz/96g
  •  12oz/355mL
This convenient 12oz grip-free handheld flask is a great piece of add-on hydration for short to mid-distance runs. 
• 12oz grip-free handheld 
• Ergo flask with Push-Pull Blast Valve™ cap and no-slip grip
• Chafe-free hand strap for grip-free hydration
• Zippered pocket for smartphone, nutrition, and running essentials