Newton Women's Energy NR
Needing a lightweight and responsive running shoe? The Men's Energy NR will keep you ahead of the pack!
Adjusting to Newton running shoes will depend upon several factors including: your current running shoes, your running form, gait efficiency, as well as your speed and flexibility. Those new to natural running form, or those transitioning from a shoe with traditional cushioning will benefit from spending adequate time adjusting. Your body will need time to lengthen the muscles and tendons on the back of the leg and under the foot.
Newton recommends that first-timers walk in their shoes for several days to become accustomed to the level platform. Walking barefoot on safe and comfortable surfaces can also be helpful. Once ready, begin by introducing short runs of no longer than 15 minutes every other day. Gradually add 10-15 minutes as your feet and leg muscles begin to strengthen. If soreness persists for more than two days, reduce time in shoes immediately. Rest and ice until soreness subsides, then slowly begin introducing time in shoes again.
- Designed to fit the needs of runners who want to experience the unique technology platform and ride found only Newton Running shoes.Œæ
- Highly breathable, fast-drying, open mesh upper offers a glove-like fit.
- Metatarsal stretch panels.
- Plush tongue and collar for added comfort.
- Met-flex for enhanced forefoot flexibility.
- Minimal anatomical support strapping.
- ETC antifriction, antimicrobial sockliner promotes a great in-shoe environment.
- Accommodates most orthotics.
- Action/Reaction Technology: A highly responsive, trampoline-like and engaging midsole cushioning that protects and loses less energy with each step.
- High-rebound EVA.
- Biomechanical metatarsal sensore plate allows the foot to sense the ground promoting a lighter, more efficient stride.
- Fabric lining supplies a soft step-in feel.
- High-density rubber outsole.
- Carbon rubber heel for extended durability in this high-wear area.
- Weight: 10 oz
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