Nathan Quick Squeeze Lite 532ml - Black/Marine Blue

Built for runners who want simple, no-fuss hydration in a larger size, the QuickSqueeze Lite 18oz Handheld features an ergonomically shaped, easy-squeeze flask with a grip-free hand strap and 360-degree reflectivity. Ideal for marathon training, longer training runs, and everyday efforts where you want extended fluid capacity in reach.

The high-flow Push-Pull Blast Valve™ cap keeps you drinking on the move, and the stash pocket holds keys or a card. Browse more handheld bottles to find the right size and fit for your next run.