At its core, all exercise involves resistance. The Pro Bands give you all the benefits of resistance—increased strength, flexibility and stamina—in a portable size. Use them to warm-up muscles and...
At its core, all exercise involves resistance. The Pro Bands give you all the benefits of resistance—increased strength, flexibility and stamina—in a portable size. Use them to warm-up muscles and prime joints, for strength and flexibility training and to help increase lateral speed and forward acceleration.
